Welcome Friends to...

Chill Out with Mrs. Silva

"JUST BREATHE"

"HAPPINESS"

"CHILL CORNER"

Feeling overwhelmed, down, frustrated or brain fogged and need a break or calm down place? Here are more resources to interact with. CLICK on my interactive office zone and know that I am here for you!

Brain breaks allow you the opportunity to mentally rest your brain by switching your mind into movements that allow you to:
Reset your attention, concentration, focus and speed up learning by allowing you to release your energy, anxiety and stress! CLICK on the interactive pictures to take a BRAIN BREAK!